Dancer's Fitness Group Class

Dancing With The Stars has always been Lani's and my kine of reality show. We've always admired the beauty and stamina of the gal dance instructors, and the strength of the guy dance instructors. Gotta be some kine of dance fitness program that they practice to keep in shape. Long story short....Yanna Samkova of Divini Ritmo Dance Studio is starting a Dancer's Fitness Group Class this month. But let friend Marie Laderta fill you in........


Hello Frank:

Good news, Yanna is starting a Dancer's Fitness Group Class starting next week Monday, March 19th. A lot of dancers have been asking Yanna about how to improve their balance, flexibility, strengthen their core and build overall stamina! Her answer is the stretch and strengthening group class.

A big mahalo for posting Frank!
Marie
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Starting on Monday March 19th at 6PM at Sugino. Teacher: Yanna

You are all welcome to join me for stretching, coordination and strengthening class every Monday evening at 6pm. Using Luigi technique we will go thru warm up exercises concentrating on muscle groups needed for dancing. We will improve your balance and
flexibility so urgently important for all ballroom dances.
Wear comfortable clothes, no sneakers, but practice dance or jazz shoes, no previous experience needed.

Price: $15 per person per hour or $50 per month( 4 classes)
More information at yannajs@gmail.com or 732 499 0407