Yanna's Dance Fitness Class - Location Change
A Note from Marie Laderta
Hi Dancers!
Want to let you know that Yanna's Monday evening group exercise class for dancers will be moving to Aloha Activity Center starting next Monday, March 26th!
Aloha Activity Center is located at 725 Kapiolani Boulevard, across the street from Yanagi Sushi. Validated parking is available in the building.
Yanna's fitness class follows the Luigi technique for warm up and stretching, focusing on individual muscle groups needed for dancing. Luigi is a famous dancer in New York who overcame and conquered his paralysis from an accident by developing a set of warm-up, strengthening and stretching exercises. These exercises enabled him not only to regain movement, but to become one of America's great dancers!
Having attended Yanna's first class last Monday, I can't wait to go again! My core and muscles took a well-deserved beating, but they came to life and are being worked to move at their optimal capacity.
Come join us, whether it's for dancing or otherwise, these exercises are good for your overall fitness, physical and mental health!
The cost is $15 per person per class, or $50 per month (4 classes).
For more information, contact Yanna Samkova at: yannajs@gmail.com or call (732) 499-0407.
